Smoking: The Second Leading Cause of Wrinkling
And if that wasn’t enough, the facial expressions that smoking encourages - squinting of the eyes and puckering of the lips - stretch the most delicate skin on the face. All of these effects together can add 15 years to the age of your skin and you are five times more likely to have prominent wrinkles than non-smokers of the same age.
To combat the impact of smoking, “just say no.” If you have tried and failed, at least decrease your intake of cigarettes while increasing your intake of antioxidant nutrients and water to help counter some of the effects.








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