Get Rid Of Eye Wrinkles

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Dr. Perricone discusses invisible inflammation which causes us to age. Pro-inflammatory foods such as sugars and starches, which cause a rapid rise in blood sugar, result in a burst of inflammation. The inflammation triggers wrinkled skin, heart disease and weight gain. We can, however, control the inflammation by what we eat.

Approaching 90, Jack Lalanne still uses face exercises to work the 55 muscles in the face for a natural face lift. Focused on working from the inside out, Jack Lalanne recommends performing facenastics three-four times a week to maintain a youthful look.

If you are as fond as Jack Lalanne as I am, you’ll enjoy his face exercise routines. In this episode, he demonstrates how to firm up the muscles around the eyes, which will result in a tight, youthful looking face. So take five minutes RIGHT NOW, not later, but RIGHT NOW and give it a [...]