The Nutritional Facelift
Dr. Perricone discusses invisible inflammation which causes us to age. Pro-inflammatory foods such as sugars and starches, which cause a rapid rise in blood sugar, result in a burst of inflammation. The inflammation triggers wrinkled skin, heart disease and weight gain. We can, however, control the inflammation by what we eat.
Adequate protein, antioxidants and [...]
Face Exercises Routine, Part 2
November 2, 2008 by RLuve
Filed under Face Exercises
Approaching 90, Jack Lalanne still uses face exercises to work the 55 muscles in the face for a natural face lift. Focused on working from the inside out, Jack Lalanne recommends performing facenastics three to four times a week to maintain a youthful look.
Get Rid of Eye Wrinkles Naturally
October 15, 2007 by RLuve
Filed under Eye Wrinkles
Eye wrinkles are not the inevitable result of growing older. Wrinkle-free skin begins with healthy habits. And despite the use of skin care products – creams, gels and gentle soaps – smoking, drinking too much alcohol, poor diet, failure to get enough sleep and not taking essential vitamins will cause your skin to suffer dearly.
The [...]
