Lets Talk About What Makes You Feel Beautiful

This is a question that most people don’t really talk about because it goes right down to our biggest self-esteem issues and how far we will go to look attractive. In addition the answer to this question may tell you a little bit more about yourself and your own confidence or insecurities.
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Avoiding Threats To Youthful Skin – Part 7

The elixir of youth is exercise.  But, it doesn’t work if you don’t do it.  The Center for Disease Control recommends that we exercise at least 30 minutes most days of the week.  However, one in four of you reading this post do not exercise at all. Yes, I’m talking about you.  Don’t look around [...]