Anti-Aging Skin Care: What You Need To Know
Understanding how the body ages is the first step in identifying the most effective practices for anti-aging skin care. If you are aware of what causes the skin to age, it is far easier to find the appropriate products. Your knowledge will arm you with the confidence to choose products with the right ingredients to [...]
What You Eat Today You Wear Tomorrow
Our diet influences how we look, how we feel and, ultimately, how we die. Saturated fats contribute to heart disease; alcohol to liver disease; and refined carbohydrates to cancer. But one vital organ that rarely seems to get mentioned in all of this is the skin. It may be the only external organ, but it [...]
Resources to Combat Eye Wrinkles
In the war against aging, the eyes constitute the battered front lines — the most fragile skin on the entire body in the area that becomes progressively more wrinkled, hollow and shadowy with every passing year. Today’s doctors have access to a wealth of line smoothing injectables, energy sources that tighten skin and tweak [...]
Quick Tip: Top 10 Anti-Aging Foods
February 24, 2008 by RLuve
Filed under Quick Tips
According to USDA researchers, the best fruits and vegetables that act as antioxidants are:
Beets
Oranges
Blueberries
Plums
Broccoli
Red Grapes
Brussel Sprouts
Spinach
Kale
Strawberries
Smoking: The Second Leading Cause of Wrinkling
After the sun, smoking accelerates the normal aging process of your skin, contributing to wrinkles. It thins the skin by around 40%, so that water escapes more easily. Further damage is caused by the chemicals in cigarettes which break down the fibers in collagen and elasticity, mimicking and accelerating the normal aging process. Cigarette smoke [...]
