Prevent Wrinkles And Shed Years Off Your Look

As kids, many of us wished we were older. As adults, though, all we ever want to do is look younger. For some, it becomes a matter of reversing things after they happen. Some, though, are able to learn how to prevent early wrinkles from happening.

To maintain healthy skin and minimize the effect of wrinkles, you need to know where your wrinkles could be coming from. You can’t fix what you can’t identify, after all. Keeping that in mind, there are two major categories of causes to look at.

The first major cause of wrinkles is internal (intrinsic) factors. Such internal factors include genetic predisposition. In other words, some people are just genetically likely to get wrinkles sooner or later than others.

Depending on what skin problem you have, such as wrinkles, dry skin, thin skin or sagging skin, you can find products to help you reverse signs of aging, even if they are caused intrinsically. Just be careful. Not all products are created equal. Some don’t work as well as they advertise, while others work better than they claim.

Of course, many outside factors change the state of your skin, too. Those are known as extrinsic, or external, aspects. Many of them have to do with the choices you make in life.

Sun Exposure:

When it comes to the relationship between your skin and the sun, it’s a case of too much of a good thing. Like many other things, sun exposure is healthy in moderation. Too much of it, which we all tend to get, especially as kids, can cause not just wrinkles, but even skin cancer.

Smoke Exposure:

It’s no secret that smoking can cause lung cancer, as well as other health ailments. What you might not realize, though, is that, if you smoke, you are likely to get a lot more wrinkles and skin problems. All is not lost, though. If you quit smoking, you will often see the state of your skin’s health improve quite a bit.

Facial Exercises for Wrinkle Removal:

It’s difficult to say whether facial exercises can help you stop wrinkles from forming or not. A few exercises can certainly help you to firm up your muscles. However, if you over do it, some say that you will just create the very wrinkles you’re trying to stop.

So, as you can see, you can’t avoid wrinkles completely. You can certainly slow down the aging process a bit, though. All you have to do is take good care of your skin. That means avoiding bad habits and using good skin care products.

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