Approaching 90, Jack Lalanne still uses face exercises to work the 55 muscles in the face for a natural face lift. Focused on working from the inside out, Jack Lalanne recommends performing facenastics three to four times a week to maintain a youthful look.
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Jack you are my hero. When people whine how tough it is to age, I remind them about you and the feats you have done in your older and younger years. You are an inspiration. Keep up the faith.