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	<title>Get Rid Of Eye Wrinkles &#187; Featured</title>
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	<link>http://getridofeyewrinkles.com</link>
	<description>Your Resource Guide To Youthful Eyes</description>
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		<title>What You Eat Today You Wear Tomorrow</title>
		<link>http://getridofeyewrinkles.com/what-you-eat-today-you-wear-tomorrow/</link>
		<comments>http://getridofeyewrinkles.com/what-you-eat-today-you-wear-tomorrow/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 14:23:51 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[free-radicals]]></category>
		<category><![CDATA[vitamin-a]]></category>

		<guid isPermaLink="false">http://getridofeyewrinkles.com/?p=279</guid>
		<description><![CDATA[
Our diet influences how we look, how we feel and, ultimately, how we die.  Saturated fats contribute to heart disease; alcohol to liver disease; and refined carbohydrates to cancer.  But one vital organ that rarely seems to get mentioned in all of this is the skin.  It may be the only external organ, but it [...]
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<li><a href='http://getridofeyewrinkles.com/smoking-the-second-leading-cause-of-wrinkling/' rel='bookmark' title='Smoking: The Second Leading Cause of Wrinkling'>Smoking: The Second Leading Cause of Wrinkling</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Avoiding Threats To Youthful Skin – Part 7</title>
		<link>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-7/</link>
		<comments>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-7/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 14:55:31 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness-model-program]]></category>
		<category><![CDATA[youthful skin]]></category>

		<guid isPermaLink="false">http://getridofeyewrinkles.com/?p=217</guid>
		<description><![CDATA[The elixir of youth is exercise.  But, it doesn&#8217;t work if you don&#8217;t do it.  The Center for Disease Control recommends that we exercise at least 30 minutes most days of the week.  However, one in four of you reading this post do not exercise at all. Yes, I&#8217;m talking about you.  Don&#8217;t look around [...]
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<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-1/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 1'>Avoiding Threats To Youthful Skin – Part 1</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-4/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 4'>Avoiding Threats To Youthful Skin – Part 4</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-5/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 5'>Avoiding Threats To Youthful Skin – Part 5</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Avoiding Threats To Youthful Skin – Part 6</title>
		<link>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-6-2/</link>
		<comments>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-6-2/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 14:58:35 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[puffiness]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://getridofeyewrinkles.com/?p=211</guid>
		<description><![CDATA[Sleep is an important key to health and longevity.  Studies have found that individuals who sleep an average of 7 to 9 hours a night have the longest life expectancy. Many of us, however, face sleep challenges such as frequent or occasional insomnia, a high-stress schedule, or a medical condition that keeps us awake at [...]
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<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-6/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 6'>Avoiding Threats To Youthful Skin – Part 6</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-3/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 3'>Avoiding Threats To Youthful Skin – Part 3</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-7/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 7'>Avoiding Threats To Youthful Skin – Part 7</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Avoiding Threats To Youthful Skin – Part 5</title>
		<link>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-5/</link>
		<comments>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-5/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 14:31:37 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://getridofeyewrinkles.com/?p=199</guid>
		<description><![CDATA[While an occasional glass of red wine can confer some health benefits for a number of reasons, moderation is key.  As a diuretic, alcohol causes the body to lose water quickly and makes the skin more prone to fine lines and wrinkles.
To add insult to injury, alcohol causes small blood vessels in the skin to [...]
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<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-4/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 4'>Avoiding Threats To Youthful Skin – Part 4</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-1/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 1'>Avoiding Threats To Youthful Skin – Part 1</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-3/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 3'>Avoiding Threats To Youthful Skin – Part 3</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Avoiding Threats To Youthful Skin – Part 4</title>
		<link>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-4/</link>
		<comments>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-4/#comments</comments>
		<pubDate>Mon, 29 Dec 2008 14:38:51 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[elastin]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[Wrinkles]]></category>

		<guid isPermaLink="false">http://getridofeyewrinkles.com/?p=189</guid>
		<description><![CDATA[In part four of our series on avoiding threats to youthful skin, we address smoking.  Along with several other risk factors, smoking leads to deep wrinkles and leathery skin.  And, the telltale signs of middle age typically start in the early 30s in the form of wrinkles around the mouth and eyes.
Cigarette smoke causes the [...]
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<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-5/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 5'>Avoiding Threats To Youthful Skin – Part 5</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-7/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 7'>Avoiding Threats To Youthful Skin – Part 7</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-1/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 1'>Avoiding Threats To Youthful Skin – Part 1</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Avoiding Threats To Youthful Skin – Part 3</title>
		<link>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-3/</link>
		<comments>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-3/#comments</comments>
		<pubDate>Thu, 25 Dec 2008 14:46:05 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[cortisol]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://getridofeyewrinkles.com/?p=184</guid>
		<description><![CDATA[Stress ages us. In today&#8217;s environment, we deal with countless small stresses each day &#8212; traffic, deadlines, getting kids to do their homework, jury duty, handling an unenlightened boss or slow employees, disagreements with a spouse, caring for aging parents.  These challenges are built into life and if each one triggers the stress response, [...]
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<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-6/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 6'>Avoiding Threats To Youthful Skin – Part 6</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-6-2/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 6'>Avoiding Threats To Youthful Skin – Part 6</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-4/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 4'>Avoiding Threats To Youthful Skin – Part 4</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Looking Divine in 2009</title>
		<link>http://getridofeyewrinkles.com/looking-divine-in-2009/</link>
		<comments>http://getridofeyewrinkles.com/looking-divine-in-2009/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 01:36:41 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://getridofeyewrinkles.com/?p=225</guid>
		<description><![CDATA[Each New Year brings a new opportunity to establish new goals.  From weight loss to making more money, there is an opportunity to reset the clock and start anew.  If you&#8217;re like me, it all sounds good for about a month or so.  But, then life happens and you look up one day and realize [...]
No related posts.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Avoiding Threats To Youthful Skin – Part 2</title>
		<link>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-2/</link>
		<comments>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-2/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 04:25:14 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[sun-exposure]]></category>
		<category><![CDATA[sunglasses]]></category>
		<category><![CDATA[Sunscreen]]></category>
		<category><![CDATA[uv-rays]]></category>

		<guid isPermaLink="false">http://getridofeyewrinkles.com/?p=134</guid>
		<description><![CDATA[The eyes and the delicate area around the eyes are particularly vulnerable to sun exposure.  Thus, protection from excessive sun exposure is important all year round.
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<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-3/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 3'>Avoiding Threats To Youthful Skin – Part 3</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-6/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 6'>Avoiding Threats To Youthful Skin – Part 6</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Avoiding Threats To Youthful Skin – Part 1</title>
		<link>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-1/</link>
		<comments>http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-1/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 03:30:56 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[youthful skin]]></category>

		<guid isPermaLink="false">http://getridofeyewrinkles.com/?p=124</guid>
		<description><![CDATA[If we think about our food choices before we make them, our health will improve, our weight will lessen and our skin will be rejuventated.
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<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-7/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 7'>Avoiding Threats To Youthful Skin – Part 7</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-2/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 2'>Avoiding Threats To Youthful Skin – Part 2</a></li>
<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-3/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 3'>Avoiding Threats To Youthful Skin – Part 3</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Smoking: The Second Leading Cause of Wrinkling</title>
		<link>http://getridofeyewrinkles.com/smoking-the-second-leading-cause-of-wrinkling/</link>
		<comments>http://getridofeyewrinkles.com/smoking-the-second-leading-cause-of-wrinkling/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 16:00:22 +0000</pubDate>
		<dc:creator>RLuve</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Wrinkles]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[elastin]]></category>
		<category><![CDATA[features]]></category>
		<category><![CDATA[free-radicals]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[vitamin-c]]></category>

		<guid isPermaLink="false">http://getridofeyewrinkles.com/wrinkles/smoking-the-second-leading-cause-of-wrinkling/</guid>
		<description><![CDATA[After the sun, smoking accelerates the normal aging process of your skin, contributing to wrinkles. It thins the skin by around 40%, so that water escapes more easily. Further damage is caused by the chemicals in cigarettes which break down the fibers in collagen and elasticity, mimicking and accelerating the normal aging process. Cigarette smoke [...]
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<li><a href='http://getridofeyewrinkles.com/avoiding-threats-to-youthful-skin-part-5/' rel='bookmark' title='Avoiding Threats To Youthful Skin – Part 5'>Avoiding Threats To Youthful Skin – Part 5</a></li>
<li><a href='http://getridofeyewrinkles.com/why-our-skin-wrinkles/' rel='bookmark' title='Why Our Skin Wrinkles'>Why Our Skin Wrinkles</a></li>
</ol>]]></description>
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