Smoking: The Second Leading Cause of Wrinkling
After the sun, smoking accelerates the normal aging process of your skin, contributing to wrinkles. It thins the skin by around 40%, so that water escapes more easily. Further damage is caused by the chemicals in cigarettes which break down the fibers in collagen and elasticity, mimicking and accelerating the normal aging process. Cigarette smoke [...]
Antioxidants: Your Natural Skin Protection
Antioxidants occur naturally as vitamins or phytonutrients (nutrients found in plants), or synthetically in a lab for skincare. In any form, antioxidants help our bodies fight free radicals, which contribute to sagging and wrinkled skin. Including an array of colorful, pigmented fruits and vegetables in your diet every day that contains antioxidants can help [...]
Fight Eye Wrinkles From The Inside Out
Your diet is one of the most important parts of your skin care regimen to get rid of eye wrinkles. You can enhance the effects of a topical antioxidant program with a nutrition plan that promotes overall health. The best diet for good health and gorgeous skin is one made up of the freshest possible [...]
