Antioxidants: Your Natural Skin Protection
Antioxidants occur naturally as vitamins or phytonutrients (nutrients found in plants), or synthetically in a lab for skincare. In any form, antioxidants help our bodies fight free radicals, which contribute to sagging and wrinkled skin. Including an array of colorful, pigmented fruits and vegetables in your diet every day that contains antioxidants can help [...]
