Archive for February 2008
You are browsing the archives of 2008 February.
You are browsing the archives of 2008 February.
According to USDA researchers, the best fruits and vegetables that act as antioxidants are:
Beets
Oranges
Blueberries
Plums
Broccoli
Red Grapes
Brussel Sprouts
Spinach
Kale
Strawberries
The skin on the face needs water to flourish. Dehydrated skin manifests itself in the form of wrinkles, bags and bulges. Sadly, dehydration is (yet another) part of the natural aging process. With age, the skin thins, with the effect that more moisture can evaporate through it. Already bearing the thinnest skin on the [...]
After the sun, smoking accelerates the normal aging process of your skin, contributing to wrinkles. It thins the skin by around 40%, so that water escapes more easily. Further damage is caused by the chemicals in cigarettes which break down the fibers in collagen and elasticity, mimicking and accelerating the normal aging process. Cigarette smoke [...]
To target solutions for fine lines around the eyes, it is important to distinguish when you see the lines. Do you see lines around the eyes when you are not smiling or only when you are?
While we know what causes stress, we often overlook what actually happens in our bodies when we are under stress. Cortisol is a hormone produced in the adrenal glands that is a key player in how well we handle stress.